Kinetix offers a unique experience which is beneficial to all. Through small groups or a ‘one on one basis’, Kinetix incorporates different aspects of yoga, gymnastics, aerial arts and calisthenics into classes.These classes are sculpted to individual fitness level or developmental needs, ranging from; Beginner/IntermediateYoga , SUP (Stand Up Paddle) Yoga, Gymnastics Fundamentals for Kids, Aerial Yoga aka Anti Gravity Yoga & Aerial Silks.  Kinetix also offers Yoga In Schools for Kids & Teens . Developmental Movement for kids can be fused into any class in conjunction with the Ministry of Health (yoga & gymnastics integrated with therapy).