Tonight's aerial yoga class is full! Next chance to stretch & fly is on Saturday AM @ 8am! #earlybirds #staywoke #sunup ๐ŸŒž๐Ÿ“ฟ@kalliema
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#aerialyoga #yoga #twist #movement #aerialarts #aerialist #breathe #gravity #postpartumbody #yoga #yogabermuda #bermuda
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#latepost
SUNDAZE FAMILY YOGA!๐ŸŒž
Not your average yoga classes! Parents, be prepared for loads of laughter, imagination, bonding, adventure & movement that benefits child development! ๐Ÿ™ƒ
Already looking forward to next weeks family session! Yesterday was รผber fun! ๐Ÿฆ„๐Ÿฆ‹๐ŸŒป๐Ÿ“ฟ๐ŸŒž .
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#familyyoga #sundayvibes #movement #yoga #partneryoga #rolemodel #exposure #asana #namaste #kinetixkids #yoga #bermuda
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3 weeks into the fall term & these aerial dancers almost have a full routine down! It's so enjoyable to watch these little ladies move in sync! ๐Ÿ‘๐Ÿฝ๐ŸŽˆ๐Ÿ˜Š
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#aerialkids #aerialyoga #aerialdance #kinetixkids #balance #aerialarts #certifiedstudio #yoga #bermuda
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Why not touch things we dislike & turn them inside out & upside down? ๐Ÿ™ƒ๐Ÿ‘๐Ÿฝ๐Ÿ’š#lovewins
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#upsidedown #stimulate #happysaturday #aerialkids #aerialhammock #aerialyoga #kinetixkids #preschoolers #yoga #bermuda
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#internationaldayofthegirl
Hope to see you there! ๐ŸŽˆ
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Baby wearing + Yoga ๐Ÿ’™๐Ÿ™ƒ๐ŸŒž #theyareconnected
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How?
This keeps the baby close, comforted and soothed by mamas familiar movements but it also allows us to be hands-free and to connect with baby while maintaining the rhythm of our own lives.
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Bless our ancestors for figuring out how to #babywear centuries ago!! This has been practiced over the years in almost every culture & it has so many benefits for mama & baby! ๐Ÿ™ƒ
Here are a few:
๐Ÿ“ฟDevelopment & Learning ๐Ÿ“ฟBonding ๐Ÿ“ฟSleep Aid ๐Ÿ“ฟEasier feeding on the go ๐Ÿ“ฟHands free & mama can get A LOT accomplished! .
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#wearyourbaby #yogamama #kinetixkid #postpregnancy #postpartumyoga #7weeks #yoga #yogabermuda
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Happy Bodies ๐Ÿ“ฟ๐ŸŽˆ๐Ÿ’ช๐Ÿฝ

#happyfeet
#happyhuman
#aerialyoga
#aerialhammock
#savasana
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Join Katie today at 12:30pm at the studio for a gentle yoga flow!
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Btw, this is the yogi responsible for #goatyoga on island! Get signed up for her classes! ๐Ÿ“ฟ๐Ÿ
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#yoga #happytuesday #breathe #yogabermuda #practicedaily #bermuda
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Kinetix- Natural Movement shared International Day of the Girl - Bermuda's event. ...

2017 International Day of the Girl

October 15, 2017, 2:00pm - October 15, 2017, 5:00pm

Come and join us for our 3rd annual event to mark the UN International Day of the Girl! This is a FREE event for GIRLS only. All girls aged 0-16 welcome! There will be many activities, including sports and STEM corners. New addition this year will be a Wonder Woman dress up and reading corner! Bermuda's Commission of Human Rights will also be there to give information about advancing girls' human rights here and around the globe. Join the discussion! Proudly sponsored by Aspen Bermuda and Blue Wave.

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