We are hosting our girl Marcia & @acrobuddhas kids acro workshop next month! Contact her to reserve your child’s spot @fusionworksmarcia!
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#kidsyoga #acroyoga #kidsacroyoga #partneryoga #yogaoftrust #communication #togetherness #bonding #makefriends #yogabermuda #bermuda
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KAT Girls (Kinetix Aerial Team) showed up & showed out at #agshow2018 πŸ™ŒπŸ½
We had a few learning experiences out there but nothing that we cannot overcome as a team! πŸ’ͺπŸ½πŸ‘€
So proud of you girls! πŸŽ‰πŸŽ€
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Thank you @playlist_management for allowing us to have this opportunity! Already looking forward to next year! πŸŽͺ🎀🎈
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#aerialteam #teamwork #aerialist #aerialistofig #aerialarts #theorignals #certifiedstudio #whatcompetition #bermudaaerialarts #gotobermuda #bermudaculture #bermudadreaming #yoga #yogabermuda #bermuda @ The Bermuda Botanical Gardens
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KAT Girls (Kinetix Aerial Team) showed up & showed out at #agshow2018 πŸ™ŒπŸ½
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We had a few learning experiences out there but nothing that we cannot overcome as a team! πŸ’ͺπŸ½πŸ‘€
So proud of you girls! πŸŽ‰πŸŽ€
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Thank you @playlist_management for allowing us to have this opportunity! Already looking forward to next year! πŸŽͺ🎀🎈
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#aerialteam #teamwork #aerialist #aerialistofig #aerialarts #theorignals #certifiedstudio #whatcompetition #bermudaaerialarts #gotobermuda #bermudaculture #bermudadreaming #yoga #yogabermuda #bermuda @ The Bermuda Botanical Gardens
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KAT Girls (Kinetix Aerial Team) showed up & showed out at #agshow2018 πŸ™ŒπŸ½
So proud of you girls! πŸŽ‰πŸŽ€
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Thank you @playlist_management for allowing us to have this opportunity! Already looking forward to next year! πŸŽͺ🎀🎈
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#aerialteam #teamwork #aerialist #aerialistofig #aerialarts #theorignals #certifiedstudio #whatcompetition #bermudaaerialarts #gotobermuda #bermudaculture #bermudadreaming #yoga #yogabermuda #bermuda
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Rise Up & Cultivate Gratitude πŸ™ŒπŸ½ 🌻
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An "attitude of gratitude" is the highest yoga & a good health choice πŸ‘πŸ½πŸŒžBeing more grateful more often makes us happier and more optimistic. But gratitude also defines the β€˜bottom line’
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How can being grateful improve your life?

πŸ’«Well, gratitude attracts what we want. The universal law of attraction says that we will attract into our life the things we think about and focus on. Since this is true, wouldn't you want more of what you are thankful for? Remember that when you are consciously aware of your blessings, and are grateful for them, you are focusing more clearly on what you do want in your life - and are attracting more of those things into your life.
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πŸ’šGratitude improves relationships. We learn the importance of saying "thank you” We are taught that habit because it is good manners. Very important childhood lesson. Think about those who appreciate you. Who do you appreciate? Does their appreciation positively impact your relationship with them? Duh! πŸ™‚ Be grateful for people, their contributions, their talents and their actions - and make sure you let them know how you feel.
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πŸ’šGratitude reduces negativity. It is hard to be negative about your situation when you are thinking about things for which you are grateful. One of the fastest ways to improve your mood or outlook is to count your blessings. @kalliema always turns negative situations into learning curves! πŸ™‚
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🌱Gratitude helps us learn. Every dark cloud has a silver lining. Behind every problem lies an opportunity. Being grateful for our situation - even if we don't like everything about it - allows us to be thankful for the opportunity to learn something new.
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We are excited to MOVE, MASSAGE (baby)& MINGLE with new mama’s and their little ones this morning! We had 2 weeks off due to #kinetixkids taking over, but we still went for our daily walks and did gentle flows at home to strengthen the pelvis, arms and lower back thanks to @kalliema sending weekly videos! πŸ§˜πŸ½β€β™€οΈπŸ€±πŸ½πŸ’πŸΌβ€β™€οΈπŸ’†πŸ»β€β™€οΈ
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Every Monday & Thursday @ 10:30am
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#momandbabyyoga #newmom #postpartum #postpartumfitness #babyyoga #babymassage #yoga #strongmama #aintnohoodlikemotherhood #yogabermuda
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Reminder that the Spring term begins on Monday & we will back to our normal studio class schedule! There is still time to register for classes.
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Note: There are limited spaces in ALL aerial classesπŸŽˆπŸ™ƒπŸ€ΈπŸ½β€β™€οΈπŸ€—πŸ€ΈπŸ½β€β™€οΈ
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#aerialyoga #aerialdance #aerialsilks #teenyoga #yogabermuda #yoga #kidsyoga #aerialarts #bermuda
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If you get tired learn to rest not quitπŸ’šπŸŒ±πŸ§˜πŸ½β€β™€οΈ
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This morning we took a break from our usual kids yoga class, yoga games etc. & dabbled in a little #yinyoga to slow things down. Surprisingly the kids didn’t mind holding the poses for an extended period of time & they appreciated the deep stretch in preparation for a full day of #aerialarts 🎈πŸ’ͺ🏽
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#kinetixkids #aerialeverydamnday #aerialhoop #aerialsilks #aerialyoga #aerialkids #yoga #bermuda
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Morning yoga + visualization with our β€˜All Things Aerial’ Campers. πŸ§˜πŸ½β€β™€οΈπŸ™ƒπŸŽˆ
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Learning how the the power of visualization can assist us with our aerial training & performances.
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#aerialkids #aerialyoga #aerialarts #aerialsilks #visualization #manifestation #aerialgoals #kinetixkids #yoga #bermuda
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Check out our April Newsletter! 😎😎

gokinetix.com/?wysija-page=1&controller=email&action=view&email_id=24&wysijap=subscriptions&user_...
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